Elmsgrove Yoga & Holistic Therapy
Yoga, Meditation, Holistic Therapy, Workshops, Classes, Publications...
www.elmsgrove.com \ +44 (0) 1566 774792 \ +44 (0) 794 1199 001

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What the Mums Have Said...

...about Birthlight Pregnancy Classes

"Baby boy arrived in the early hours yesterday morning after a long long labour at home with nothing but a brilliant team and yoga toolkit!"

"Thought I would let you know that baby boy arrived on **** at Okehampton Hospital. It was such an amazing experience. I used so many of the yoga techniques (postures, massages, funny walks etc) and I used 'Golden Thread Breath' throughout the whole of the labour, it was so useful, no other pain relief was used. Thank you so much for all your help, it was the best ever birthing experience"

"Just thought I would let you know how helpful I found your techniques when I went into labour.  I found it much better second time around had a much shorter labour time and only used gas and air!! My husband said I was much more relaxed this time around and we are sure it was to do with going to your yoga classes!"

"The best thing was the yoga breathing and gas & air which seemed to see me through."