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Elmsgrove
Yoga & Holistic Therapy |
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Yoga Therapy and Individual Tuition !!Latest!! Limited number of free yoga therapy sessions (donation appreciated) for back pain or asthma - no experience of yoga necessary, please call for details Yoga Therapy is the specialist application of yoga techniques and exercises to particular health conditions. Yoga therapy is available one-to-one, to enable you to develop a home practice. It may then be possible to join the beginners/general class run by our yoga therapist. We also have a specific Therapeutic Yoga Class. Individual Tuition. One to one yoga sessions are ideal for those who wish to learn yoga, but find a class situation daunting or uncomfortable. One to one sessions enable excellent progression in learning yoga, and help develop confidence in yoga practice. For more experienced yogis, one to one sessions facilitate a deeper yoga experience, as exercises which are not usually practiced in a class environment due to constraints such as time can be learnt; also individual attention allows a personal practice to be developed, which can then be practiced at home. Rates depend on the session time required and the number of sessions booked - please call for details. |